@towndonna1
Active 1 year ago
5361; p = 0.0008) and flexibility (F = 8.0514; p = 0.0050) on an injury. Post-hoc tests indicated that the group with low-quality movement patterns combined with a low level of flexibility is the most frequently injured (p less then 0.05). It is recommended to include in training, routine exercises improving movement patterns and flexibility to […] View